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Category: Running Tips

link to Where to Put Your Phone When Running: A Guide for Active Individuals

Where to Put Your Phone When Running: A Guide for Active Individuals

Running with your phone can be a great way to stay connected, track your progress, and listen to music or podcasts while you exercise. Sadly, we don't all have a running coach to hold our phones...

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link to Why Do Carbon Plate Shoes Cause Injury?

Why Do Carbon Plate Shoes Cause Injury?

You may have heard some runners talk about how carbon plate running shoes can cause an injury. That made you wonder if it would make sense to buy carbon plate since it costs more than regular running...

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link to How Long Does It Take To Run 8km?

How Long Does It Take To Run 8km?

8km is a non-standard running distance. In the Olympics, the long-distance lengths are 5km and 10km. However, it is a good milestone if you’re training for 10kms. Today, I will break down how long...

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Hi, we're Mark and Paula, welcome to our website on running. We're busy parents with two young children who know the challenges of trying to keep running with some many other pressures. We have both run half and full marathons but we're also happy plodders!

Recent Posts

  • Can Women Wear Men’s Running Shoes? Exploring Comfort and Fit
  • When Was Running Invented? A History of Running
  • Where to Put Your Phone When Running: A Guide for Active Individuals
  • Why Do Running Shoes Break Down without Use?
  • What Shoes Are Best for Running on A Treadmill: Expert Recommendations
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