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Posts by Mark Norman

link to Can Women Wear Men’s Running Shoes? Exploring Comfort and Fit

Can Women Wear Men’s Running Shoes? Exploring Comfort and Fit

When you go running, it's important to wear good shoes that make your feet feel comfortable and protected. There are many different kinds of running shoes to choose from, but sometimes people wonder...

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link to When Was Running Invented? A History of Running

When Was Running Invented? A History of Running

Running is a fundamental human ability that has been around for thousands of years. It is a natural movement humans have been doing since the dawn of time. But exactly when was running...

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link to Where to Put Your Phone When Running: A Guide for Active Individuals

Where to Put Your Phone When Running: A Guide for Active Individuals

Running with your phone can be a great way to stay connected, track your progress, and listen to music or podcasts while you exercise. Sadly, we don't all have a running coach to hold our phones...

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link to Why Do Running Shoes Break Down without Use?

Why Do Running Shoes Break Down without Use?

Like me, you may think of buying an extra pair of shoes as a new one to use after the old ones wear out. I once saw an offer so good in my local running shop that was so good I had to buy two...

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link to What Shoes Are Best for Running on A Treadmill: Expert Recommendations

What Shoes Are Best for Running on A Treadmill: Expert Recommendations

If you're a runner who prefers to do their workout on a treadmill, you know that choosing the right pair of shoes is crucial for a comfortable and effective workout. While running on a treadmill...

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link to Are Nike Air Max Good for Running? A Comprehensive Analysis

Are Nike Air Max Good for Running? A Comprehensive Analysis

Running shoes have come a long way in terms of design, comfort, and technology. One brand that has consistently been at the forefront of innovation is Nike. In particular, the Air Max series has...

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About the Author

I've been running for over 6 years and now try to balance it with life as a dad to two young kids. I'm not super quick, I just try to run consistently, not always easy! I'm lucky enough to have run the London Marathon twice along with countless other half marathons and 10ks. I'm also one of the Run Directors at my local parkrun.

Recent Posts

  • Can Women Wear Men’s Running Shoes? Exploring Comfort and Fit
  • When Was Running Invented? A History of Running
  • Where to Put Your Phone When Running: A Guide for Active Individuals
  • Why Do Running Shoes Break Down without Use?
  • What Shoes Are Best for Running on A Treadmill: Expert Recommendations
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