New to the world of jogging wear? Now that the weather is nice enough to enjoy the outdoors, we have the urge to …

My children love to run. As soon as our kids got the hang of walking, usually between the ages 18-24 months, they automatically …

Rather than invest in a pair of trail running shoes, you may have wondered if road running shoes would do the trick. After …

Runners rely on their running shoes to get where they need to go. It’s critical to keep them in the best possible condition. …

To find a balance between getting your child away from the ever-present tablet and getting some much-needed exercise is not an easy task. …

I consider myself to be an average runner, not slow, but certainly not up there with the faster runners in a race. One …

A lot of people try to save money by having shoes and clothing that are multipurpose. For instance, maybe you want to go …

At the age of fifty, you are old enough to know what is important and young enough to begin a whole new chapter, …

I own a English Springer Spaniel called Bradley (that’s him in the photo!) Pounding the trail in the early morning with him is …

In the years since I started running, it feels like I’ve tried every option there is to carry fluids on a run. To …

Running is an activity that many people enjoy. A common question that people do have is whether or not they should wear their …

I’ve been there too, you know how tough it can be to run against the wind. Having the wind at your back feels …

Learning how to hydrate correctly is one of the skills I’ve had to learn in my own running journey. Runners often wonder when …

Running with a hat is often a necessity for gaining protection from the elements, hot or cold. In the six years I’ve been …

Having belly fat is annoying, and we all want to get rid of it as soon as possible. There are different manners to …