My children love to run. As soon as our kids got the hang of walking, usually between the ages 18-24 months, they automatically followed that up with something that resembles a jogging run. By the...

Rather than invest in a pair of trail running shoes, you may have wondered if road running shoes would do the trick. After all, why spend the extra cash if you can get away with road running shoes...

Runners rely on their running shoes to get where they need to go. It’s critical to keep them in the best possible condition. If you have running shoes, you might wonder - how long do running shoes...

To find a balance between getting your child away from the ever-present tablet and getting some much-needed exercise is not an easy task. In the end, as a parent, your child's well-being is the most...

I consider myself to be an average runner, not slow, but certainly not up there with the faster runners in a race. One of the key statistics I do measure my progress on in the average pace during any...

A lot of people try to save money by having shoes and clothing that are multipurpose. For instance, maybe you want to go for a run to the park and then play basketball when you get there. The problem...