Labradors are a prevalent breed of dogs to have as a family pet and for many good reasons. Generally speaking, most labradors possess traits like friendliness, athleticism, and stable temperament...

If you are gearing up to run in the rain, you are probably putting on some water-resistant clothing to keep you dry. Before you head out the door to go, you might grab your phone to track your route...

If you're looking to buy running shoes, you probably have a lot of questions about how to find the right pair. Not only do you have to take into consideration the cushion of the shoe, but also what...

Visiting the bar seemed like a great idea last night. The next morning, though, it’s a different story. Some people might think the solution is to get out and start exercising. So, is it bad to run...

With the rise of mobile smartphones and media streaming services, listening to music has become convenient and easy to integrate into many parts of our lives. It's no surprise that many more people...

So you’ve decided to start running to work, fantastic! Running the morning commute is the start of a new path to change and improve your life. I’ve been run commuting for over three years, I live...